Beat Bloat De-Puff Smoothie - XO Jacqui

Beat Bloat De-Puff Smoothie


1 scoop XO Jacqui Berry Pomegranate Protein Powder (though other flavors will work beautifully too)
1 serving De-Puff Anti-Bloat Boost
1 cup homemade almond milk
A handful of ice cubes
1/2 cup frozen strawberries
A squeeze of your favorite citrus (lemon, lime, or orange work best)


In a blender, combine all ingredients. Blend on high speed until the mixture is thoroughly combined and has a creamy consistency. Add sweetener to your taste. We’re partial to our You’re Sweet Organic Sweetener, but you can also try organic maple syrup, honey (if you’re not vegan), or use a naturally sweetened plant-based milk.

Why It’s Awesome

Bloating can be a frustrating experience, often resulting from digestive imbalances, water retention, and hormonal changes. Protein, especially from sources like our blueberry pomegranate protein powder, aids in muscle recovery and helps keep you full, reducing unnecessary snacking that can lead to bloating. Almonds milk contains essential nutrients that help balance digestive enzymes and strawberries provide fiber, aiding in digestion, while the citrus not only enhances the flavor but also provides vitamin C, known to combat water retention.

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