Ingredients
- 1 cup grapefruit juice
- sparkling water
- 1/2 cup fresh blueberries
- Juice of 1 lime
- 1 serving You're Sweet
- 1 serving Lift Boost
- Ice cubes
- Lime slices and extra blueberries for garnish
Directions
- Prepare the Blueberries: In a small bowl, gently smash the fresh blueberries until they are slightly crushed and release their juices.
- Mix the Base: In a shaker or a mixing glass, combine the lime juice, XO Sweetener, and Lift Boost. Stir or shake well until the sweetener and Lift Boost are fully dissolved.
- Combine Ingredients: Add the mashed blueberries to the mixture, then pour in the grapefruit juice and sparkling water.
- Serve: Fill a glass with ice cubes and pour the Mocktail mixture over the ice. Stir gently to combine.
- Garnish and Enjoy: Garnish with lime slices and extra blueberries. Serve immediately and enjoy your refreshing Blueberry Grapefruit Sparkler Mocktail!
Why It's Awesome
The Blueberry Grapefruit Sparkler Mocktail is more than just a refreshing drink—it's a wellness boost in a glass. Here are several reasons why this mocktail is a fantastic choice:
1. Hydration and Refreshment
Grapefruit sparkling water provides a fizzy and tangy base that is both hydrating and refreshing, perfect for hot days or when you need a pick-me-up.
2. Nutrient-Rich Blueberries
Blueberries are packed with antioxidants, vitamins, and fiber. They help reduce inflammation, support heart health, and boost your immune system, making them an excellent addition to your diet.
3. Citrus Power
Lime juice adds a zesty flavor and a dose of vitamin C, which is crucial for maintaining a healthy immune system. It also aids in digestion and gives a nice tart balance to the sweetness of the blueberries.
4. Natural Sweetness
XO Jacqui Organic Sweetener provides a touch of sweetness without the spike in blood sugar levels associated with regular sugar. It's perfect for those looking to manage their sugar intake.
5. Lift Boost Benefits
Including a scoop of Lift Boost enhances the mocktail with added nutrients and benefits. Depending on the specific formulation of your Lift Boost, it could provide energy, mental clarity, and other health benefits that support overall well-being.
6. Calorie-Conscious
This mocktail is low in calories compared to traditional sugary drinks or cocktails, making it a great choice for those watching their caloric intake without sacrificing flavor.
7. Promotes Healthy Habits
Choosing a mocktail over an alcoholic drink can help maintain better sleep patterns, avoid the dehydrating effects of alcohol, and support liver health. It's an excellent way to enjoy social occasions without the downsides of alcohol.
8. Versatile and Easy to Make
The Blueberry Grapefruit Sparkler Mocktail is simple to prepare and can be easily adjusted to suit personal taste preferences. It’s a versatile drink that can be enjoyed any time of the day.
This delightful mocktail combines great taste with numerous health benefits, making it a perfect choice for those looking to enjoy a delicious and nutritious beverage.
Total Macros for the Recipe:
- Calories: 163
- Protein: 2g
- Carbohydrates: 39.7g
- Fat: 0.4g