Sweet Honey & Chia Smoothie

Ingredients

½ Cup frozen mixed berries (blueberries, blackberries, raspberries)
½ banana
1 Tbsp chia seeds
1 scoop of XO Jacqui Berry Pomegranate protein powder
1 teaspoon XO Jacqui Unwind Boost
1 Cup almond milk (or other non-dairy milk)
1 Tbsp of Honey or for a vegan option use 1 teaspoon of XO Jacqui Your Sweet

Directions

In a blender, combine all ingredients. Blend on high speed until the mixture is thoroughly combined and has a creamy consistency.

XO TIP: Keep those chia seeds handy because they play nicely with any XO Jacqui protein powder base and remember - they have important nutrients in addition to suppressing appetite and assisting weight loss. Of course berries galore to fight oxidative stress, reduce bloating, strengthen the gut, reduce fluid retention and build the immune system. Did you know that 75% of your immune system is in your digestive tract?

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FAQ

Questions you might be asking and if not answered here please email us at hello@xojacqui.com. We love hearing from you!

Do you offer free shipping and returns?

Yes! We offer free shipping on all orders over $50 and a 30 day, 100% money back satisfaction guarantee with each order.

What if I'm done with menopause?

Our protein powder is formulated for all phases of perimenopause & menopause, and afterward. The decrease in estrogen levels that happens as we age leads to changes in body composition. This includes an increase in fat mass and a decrease in lean muscle mass. XO Jacqui provides organic brown rice powder as its main ingredient, an essential part of maintaining and building lean muscle mass and bone health. That's the long answer. The short answer is YES.

What if I'm not in menopause yet?

Great question! Our protein powders are formulated for women in perimenopause and menopause and beyond.

If you are not in perimenopause yet we recommend the Vanilla Greens or our Daughter's Blend.

For the Symptom Relief Boosts - all are fair game - and the ingredients are safe.

You're Sweet is for any age and great in coffee, baked goods, etc.
Check out our recipe page for some great ideas. X0/JB

How often should I be taking XO Jacqui?

The short answer is daily. Our team tends to have a daily smoothie in the morning. Johanna uses the sweetener in her coffee and Jacqui has been known to make ice cream with the Cacao flavor of our protein powders. Don't tell her we said anything. Our big bag is 30 day supply. Our boots you can add whenever you are experiencing specific symptoms like hot flashes or bloating.

Where do you source your ingredients?

XO Jacqui is 100% women owned and operated and we formulate and package our products in Ojai, California with locally sourced ingredients from US based suppliers that we have a long standing relationship with.

How much protein?

Our protein comes from organic, brown rice for its ease in digestion. We tested our formulas to find the perfect mix that didn't overwhelm the digestive system and cause excessive bloating. Our bodies can only digest 30 grams of protein per hour so 15 grams of protein per serving maximizes protein absorption without the bloat.

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