Apple provides natural sweetness with essential nutrients, including vitamins, minerals, and antioxidants. The fiber in apples aids digestion and helps regulate blood sugar levels, preventing the spikes associated with processed sugars. Dates contain B6 and minerals like potassium and magnesium, supporting nerve function and are a great source of energy, with glucose and fructose, that provide a steady release of energy without the crash.
Sugar plays a major role in everything from that 3pm ‘I need a nap’ feeling to chronic diseases. Research (the good, solid kind) indicates a clear relationship between sugar, inflammation, and health problems. Plus, sugar doesn’t just mess with your body; it muddles with your mind, too. A dive into scientific literature shows sugar impacts our brains similarly to addictive substances.
Questions you might be asking. If not answered here email us, hello@xojacqui.com. We love hearing from you!
Yes! We offer free shipping on all orders over $50 and a 30 day, 100% money back satisfaction guarantee with each order.
Our protein powder is formulated for all phases of perimenopause & menopause, and afterward. The decrease in estrogen levels that happens as we age leads to changes in body composition. This includes an increase in fat mass and a decrease in lean muscle mass. XO Jacqui provides organic brown rice powder as its main ingredient, an essential part of maintaining and building lean muscle mass and bone health. That's the long answer. The short answer is YES.
Great question! Our protein powders are formulated for women in perimenopause and menopause and beyond.
If you are not in perimenopause yet we recommend the Vanilla Greens or our Daughter's Blend.
For the Symptom Relief Boosts - all are fair game - and the ingredients are safe.
You're Sweet is for any age and great in coffee, baked goods, etc.
Check out our recipe page for some great ideas. X0/JB
The short answer is daily. Our team tends to have a daily smoothie in the morning. Johanna uses the sweetener in her coffee and Jacqui has been known to make ice cream with the Cacao flavor of our protein powders. Don't tell her we said anything. Our big bag is 30 day supply. Our boots you can add whenever you are experiencing specific symptoms like hot flashes or bloating.