Mix + Match Boost Variety Pack

Just 3 Ingredients

• 

  De-Puff
  Anti-Bloat Boost

  Apple Cider Vinegar
  Kelp
  Cucumber

  

  Beat the bloat

  It's common to experience an increase in bloating during menopause. Declining estrogen levels cause changes in fat distribution and a slow metabolism leading to weight gain around the abdomen. Hormonal fluctuations case water retention, and decreased muscle tone in reduced production of digestive enzymes can all lead to that uncomfortable puffy feeling.

• 

  Unwind
  Relaxation Boost

  Chamomile
  Lavendar
  Lemon

  

  Don't get wound up by stress

  All of the physical, emotional and hormonal changes that happen during Menopause can affect mood regulation, leading to increased susceptibility to stress and mood swings. Recognizing and addressing the potential for increased stress during menopause is essential for women's overall well-being.

• 

  Cool
  Hot Flash Relief Boost

  Rose Hip
  Red Clover
  Orange

  

  Don't sweat hot flashes

  Hot flashes are probably the most well-known (and inconvenient) symptom of menopause. Estrogen plays a role in regulating body temperature, and decreasing levels lead to a misperception of overheating in the brain, triggering the body's cooling mechanisms.

• 

  Sizzle
  Libido Boost

  Passion
  Fruit Maca
  Ginger Root

  

  Don't let your sizzle fizzle

  Lower libido can result from declining estrogen and progesterone levels, both of which play a crucial role in sexual desire and arousal. Add in menopausal symptoms such as hot flashes, night sweats, vaginal dryness, mood swings, fatigue, and increased stress, and it's no wonder some women feel their sizzle fizzle.

• 

  Move
  Relief Boost

  Pumpkin
  Turmuric
  Chia Seed

  

  Don't let menopause slow you down

  Menopausal women often experience joint pain and a decline in mobility. Lower estrogen levels make women more susceptible to conditions like osteoporosis and contribute to joint inflammation and stiffness while hormonal changes lead to reduced collagen production, affecting the elasticity and cushioning of joints.

• 

  Lift
  Energy Boost

  Spinach
  Green Tea
  Goji Berry

  

  Energize your workouts

  We know exercise helps mitigate many of the common symptoms associated with menopause, such as weight gain, decreased bone density, and reduced muscle mass. It can also improve mood, reduce stress, and enhance sleep quality, which can be particularly beneficial during this phase.