In a blender, combine all ingredients. Blend on high speed until the mixture is thoroughly combined and has a creamy consistency. Add sweetener to your taste. We’re partial to our You’re Sweet Organic Sweetener, but you can also try organic maple syrup, honey (if you’re not vegan), or use a naturally sweetened plant-based milk. Drizzle some peanut butter on top, and enjoy!
Why It’s Awesome
Go wild! Wild yams are considered to provide a natural progesterone source which supports bone health for menopausal and postmenopausal women. The XO Jacqui berry pomegranate mix is here to help with that. Adding the frozen berries (remember, frozen berries provide about the same nutrition as fresh) and some nut butter is a great way to fortify.