Ingredients
- ½ Cup frozen mixed berries (blueberries, blackberries, raspberries)
- ½ banana
- 1 Tbsp chia seeds
- 1 scoop of XO Jacqui Berry Pomegranate protein powder
- 1 teaspoon XO Jacqui Unwind Boost
- 1 Cup almond milk (or other non-dairy milk)
- 1 Tbsp of Honey or for a vegan option use 1 teaspoon of XO Jacqui Your Sweet
Directions
In a blender, combine all ingredients. Blend on high speed until the mixture is thoroughly combined and has a creamy consistency.
XO TIP: Keep those chia seeds handy because they play nicely with any XO Jacqui protein powder base and remember - they have important nutrients in addition to suppressing appetite and assisting weight loss. Of course berries galore to fight oxidative stress, reduce bloating, strengthen the gut, reduce fluid retention and build the immune system. Did you know that 75% of your immune system is in your digestive tract?
Total Macros for the Recipe (with Honey):
- Calories: 342
- Protein: 24.1g
- Carbohydrates: 49.5g
- Fat: 9g
Total Macros for the Recipe (with You're Sweet):
- Calories: 285
- Protein: 24.1g
- Carbohydrates: 34.5g
- Fat: 9g