1 scoop XO Jacqui Cacao Wild Yam Protein Powder
1 serving Move Joint Relief Boost
1 cup homemade almond milk (or any preferred milk)
A handful of ice cubes
1 ripe banana
A sprinkle of chia seeds for added fiber and Omega-3s
In a blender, combine all ingredients. Blend on high speed until the mixture is thoroughly combined and has a creamy consistency. Add sweetener to your taste. We’re partial to our You’re Sweet Organic Sweetener, but you can also try organic maple syrup, honey (if you’re not vegan), or use a naturally sweetened plant-based milk. Pour into a glass, garnish with a sprinkle of cacao nibs or a slice of banana, and enjoy.
Why It’s Awesome
Joint pain and stiffness is a real pain (pun intended). The Cacao-Yam Move in Harmony Smoothie is limber & satisfying. It provides nutrients that not only satiate and nourish but are also traditionally known to support hormonal balance. Wild yam has been celebrated for its anti-inflammatory properties, which could offer relief to joint discomfort, especially combined with our Move Boost.