No Bloat Smoothie

Ingredients

1 banana
1 medium apples (chopped, skin on)
1/4 cup XO Jacqui Vanilla Greens Protein Powder
5 cups fresh spinach
3/4 cup ice
1 cup coconut water
1 serving XO Jacqui De-Puff Boost

Directions

In a blender, combine all ingredients. Blend on high speed until the mixture is thoroughly combined and has a creamy consistency. Add sweetener to your taste. We’re partial to our You’re Sweet Organic Sweetener, but you can also try organic maple syrup, honey (if you’re not vegan), or use a naturally sweetened plant-based milk.

Why It’s Awesome

Here’s a verifiable fact you’ll love - one fresh apple has more than 10,000 nutrients! There is truth in what they say, “An apple a day…” Combining that with the kale in the XO Jacqui mix (kale is both leafy and cruciferous) packs a double whammy nutritional punch! The added spinach and seeds gives you fiber, calcium, performance enhancing nitrates and supplies lutein zeaxanthin, the antioxidant that goes directly to eyes and into the brain for nice age-related benefits. Doesn’t get any better than this! Do this on a routine basis!

Total Macros for the Recipe:

• Calories: 380
• Protein: 26.3g
• Carbohydrates: 74g
• Fat: 2.6g